Welcome to Imani Fitness. Join us in our quest to living and promoting a  healthy lifestyle.

 

No Buts. If.

+44 7534 094215

IMANI FITNESS LTD, 86-90 PAUL STREET, LONDON, ENGLAND, UNITED KINGDOM, EC2A 4NE (Appoinment only)

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health tips by Sarah Atkins

Cardio Workout

Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. “Aerobic” is defined as “relating to, involving, or requiring oxygen”, and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately.

A natural way of your health.

Train Yourself to Exercise.

Enhancing the personal healing.

A natural way of your health.

Train Yourself to Exercise.

Enhancing the personal healing.

classes

your trainer

c

Glorija Parker

Common cardio exercises are brisk walking, running, cycling, swimming, rowing, and cross-country skiing. In the gym, cardio machines include the treadmill, elliptical trainer, stationary cycle, stepping machine, rowing machine, and ski trainer.

  • 32
  • 123 LBS
  • 6' 1``
  • CO-FOUNDER
Get in touch!

Welcome to Imani Fitness. Join us in our quest to living and promoting a healthy lifestyle. No Buts. If.

+44 7849 237667

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.